Our Programs
Kids Kungfu
Ages 6-12
Our Kids Kung Fu class focuses on the mental and physical development of our children. Our program includes:
- - Martial Arts Ethics
- - Wah Lum Northern Praying Mantis Kung Fu
- - Tumbling and Acrobatics
- - Sparring
- - Self-Defense
In addition to discipline, respect, and control, our goals is to mold our students to be leaders for the future.
Adults Kungfu
Ages 13+
Our Adult Kung Fu program is focused on providing a training environment
with focus on the philosophical and cultural aspects or traditional martial arts,
in addition to physical and mental strengthening. This program exposes our students to:
- - Wah Lum Northern Praying Mantis Kung Fu
- - Chinese Weaponry
- - Sparring
- - Self-Defense
- - Take-Downs
- - Chinese Grappling (Chi-Na)
Get in better shape while learning an ancient art form and culture!
Tai Chi
Ages 13+
Tai Chi has been proven scientifically to help improve over all health. Our Tai Chi program focuses on the internal aspects of martial arts to improve energy, balance, and flexibility. This program includes:
- - Yang & Chen Style Tai Chi
- - Weaponry
- - Breathing
- - Meditation
- - Balance
- - Memory
Tai Chi provides great benefits for everyone regardless of age and abilities.